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About Me
From 2007 to 2010, I suffered accidental Toxic Injury (also called Multiple Chemical Sensitivity or Environmental Illness). But, the forced time in bed has given me time to write. It has been such a blessing to work on my children's books and stories!-
Christa
I love: God, family & friends, outdoors, gardening, animals, writing, reading, photography, cooking, music, dance, bare feet, long skirts, lavender & yellow, and chocolate.
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Patreon does not have an option for a one-time gift, but you can sign up and then cancel later. I would be happy for you to have the listed rewards even for support for only one month. :)
https://www.patreon.com/ChristaUpton
Tag Archives: chronic illness
Journal your way to better health
First let me be clear. I think most physical problems have very little root in emotional health. Except racing heart after a scare. 😀 However, if the emotional health is improved, we just plain feel better, and it might help … Continue reading
Posted in chronic fatigue syndrome (CFS), God's Grace/Encouragement, Homelessness, Mold/Mould, Suffering/Grief, Writing/My Writing/Children's Books
Tagged CFS, chronic illness, CIRS, disappointment, emotional health, grief, help with grief, journ, long covid, Mold Illness, mold loss, trauma
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I Hate Journaling
So why in the world did I write a journaling book? Well, mainly one reason, my friends wanted it. Many contributed ideas and thoughts. I picked the best of these and put them in the book. It’s not totally true … Continue reading
Posted in Caregivers, chronic fatigue syndrome (CFS), God's Grace/Encouragement, MCS/Chronic Illness, Mold/Mould, Suffering/Grief, Writing/My Writing/Children's Books
Tagged chronic illness, emotional health, grief, journaling, mold, mould, points for your therapist, working through grief
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Overcoming Barriers to Healing from ME/CFS, Mold Illness, MCS, and Other Chronic Illness
There are a number of key factors involved in healing that some may be prevented from doing, for a while. Sweating. Some of us just don’t sweat well UNTIL IN GOOD ENOUGH AIR. (It usually takes me 2 months in … Continue reading
Posted in Uncategorized
Tagged Chronic Fatigue Syndrome, chronic illness, healing, MCS, ME/CFS, mould
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Why I Will Now Refer to my Illness as CFS
My illness has so many components to it, with so many pieces of various illnesses with various names, like FM, IBS, EI, MCS, CIRS, it is ridiculous. With all the acronyms that fit me, I could make an alphabet soup. … Continue reading
