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About Me
From 2007 to 2010, I suffered accidental Toxic Injury (also called Multiple Chemical Sensitivity or Environmental Illness). But, the forced time in bed has given me time to write. It has been such a blessing to work on my children's books and stories!-
Christa
I love: God, family & friends, outdoors, gardening, animals, writing, reading, photography, cooking, music, dance, bare feet, long skirts, lavender & yellow, and chocolate.
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Category Archives: Mold/Mould
Fun for Kids while living the Mold-Avoiders Traveling Life
These simple, cheap, and educational ideas can promote creativity, sibling involvement, and fun for bored kids. Continue reading
Posted in Children, Homeschooling, Mold/Mould
Tagged games, mold, simple games, travel, travel games
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Ferment your Own berries
For an all-natural, probiotic drink with antioxidants and resveratrol (add the juice to water after done). Thaw (If using frozen berries which we do, to potentially reduce moldiness and contamination from scents etc. at the store.) Weigh Weigh the berries … Continue reading
Diet for Moldies
Eat everything. Continue reading
Food Nutrient Benefits
Following up on my post titled “Food for Health,” the nutrients listed there usually include these benefits: Magnesium (nuts): can help with sleep, sound sensitivity, binding toxins, and protein needs. N-acetylcysteine (NAC): can help rebuild the body after toxic damage. Probiotics: … Continue reading
My Liver Treatment
(AKA: detox) A little background: In 2010 in the moldy house, I could only eat 5 foods. I had a long list of symptoms. I was bedridden and could hardly get a bath once every 10 days even with massive … Continue reading
Posted in Caregivers, chronic fatigue syndrome (CFS), Low-Tox House, MCS/Chronic Illness, Mold/Mould
Tagged binding toxins, CIRS, detox, Lyme, ME/CFS, mold avoidance
5 Comments
Food for Health
Here are some foods that have helped me a lot since getting sick: Magnesium in nuts. (Couldn’t sleep without my night cashews at one point.) N-acetylcysteine (NAC) in beef. Had to force myself to eat beef for a while even … Continue reading
Managing Air Conditioning for Moldies
Condensation (and resulting mold growth on the inevitable dust on coils/drip pan etc.) is such a problem with most air conditioning units or systems that many of us moldies just go without. Especially when we are so sick that even … Continue reading
Posted in Mold/Mould, Uncategorized
Tagged air conditioning, building for MCS, mould, window a/c unit draining
3 Comments
Inviting Guests to Your Home When You Have MCS or Mold Illness
For most of us with moderate MCS and even mild mold illness, having guests in our houses can negatively affect our health. This is because it is nearly impossible to avoid chemicals in “most” of the developed world, and mold is … Continue reading
Posted in Caregivers, MCS/Chronic Illness, Mold/Mould
Tagged beating isolation, decontaminating, socialization
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2 Camping Ideas (for CIRS, MCS, and “Extreme” Mold Avoidance)
For those of us with CIRS or MCS (or Toxic Injury or Chronic Fatigue Syndrome or Environmental Illness or mold toxicity or whatever you want to call it), sometimes camping helps. Sometimes camping helps A LOT (life changing). Plus finding … Continue reading
