Subscribe by Email
-
Recent Posts
About Me
From 2007 to 2010, I suffered accidental Toxic Injury (also called Multiple Chemical Sensitivity or Environmental Illness). But, the forced time in bed has given me time to write. It has been such a blessing to work on my children's books and stories!-
Christa
I love: God, family & friends, outdoors, gardening, animals, writing, reading, photography, cooking, music, dance, bare feet, long skirts, lavender & yellow, and chocolate.
Archives
Categories
Meta
Support My Blog
If you would like to support further blog posts and writing from me, you can become a patron by signing up on my Patreon creator page.
Patreon does not have an option for a one-time gift, but you can sign up and then cancel later. I would be happy for you to have the listed rewards even for support for only one month. :)
https://www.patreon.com/ChristaUpton
Category Archives: nutrition
What are Binders?
This lady explains binders much, much better than I could. https://www.alisonvickery.com/blog/all-about-binders-and-how-to-use-them/ Many of my moldie friends use manmade binders, such as CSM, fruit pectin (made into some kind of pill I think), dirt in pills LOL, and possibly charcoal or … Continue reading
Posted in chronic fatigue syndrome (CFS), MCS/Chronic Illness, Mold/Mould, nutrition
Tagged detox, detox insecticides, detox mold
Leave a comment
How to Cure Your Dog’s Bad Breath
(Probably) IOW, I didn’t try this on every dog, just mine, but the science fits. Feed your dog about a half a cup of plain yogurt every day with his food Anytime that bad breath crops up again, give him … Continue reading
Shelf-Stable Food
For the moldie life, camping, bedridden, in the car, times with no refrigeration, etc. 1. Baby food (I’m serious!) tiny jars/good serving size to use up and pitch the jar. I’ve had toddler meat sticks for emergency protein. I LOVE … Continue reading
How to Make Probiotic Hungarian Sun Pickles
Slice unwaxed cucumbers lengthwise, but no all the way through the end, like so: Place in sterilized jars. Add 3-4 juniper berries, lots of fresh dill, 1 t. whole peppercorns, and several whole garlic cloves Cover with brine–3 c. warm … Continue reading
Posted in Mold/Mould, nutrition, Recipes
Tagged cucumber uses, ferment, fermentation, healthy pickles, hungarian pickles, juniper berry uses, natural, no vinegar, probiotic
2 Comments
Ferment your Own berries
For an all-natural, probiotic drink with antioxidants and resveratrol (add the juice to water after done). Thaw (If using frozen berries which we do, to potentially reduce moldiness and contamination from scents etc. at the store.) Weigh Weigh the berries … Continue reading
Diet for Moldies
Eat everything. Continue reading
